Tip no. 4: Reading and reading togetherDiscover how relaxing it can be to get engrossed in a compelling book, whether it's a heart-warming romance novel or an exciting adventure story. Immerse yourself in the world of history and forget everything around you. Get lost in a good story and gain some distance from your otherwise stressful everyday life!
Of course, a family reading hour is particularly enjoyable for parents and children alike. Whether you cozy up comfortably on the sofa or on a blanket out in the garden, just grab an old favourite from the bookshelf and discover long forgotten treasures.
Tip no. 5: Play and forget the timeTime plays an important role when it comes to relaxing. As the saying goes; Time flies when you are having fun! Living our lives by the clock can be very stressful at times, but as soon as we manage to stop checking our watches, we can truly relax. Playing is great way to forget the time and truly relax. Playing something together, laughing, having fun, and forgetting everyday life together – it really benefits everyone. These moments of self-forgetfulness also give us new energy. Playing family favourite games are especially good for relaxing, because you know the rules and can just get on with having fun.